Yoga Calendar

JULY 28–AUGUST 4 Holistic Holiday Discover the beauty of Svaneti, Georgia at Zen Travel’s Mysterious Svaneti retreat (July 28–August 4), where you will practise yoga surrounded by breathtaking sceneries.

Portrait of Tammy Strobel
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JULY 28–AUGUST 4

Holistic Holiday

Discover the beauty of Svaneti, Georgia at Zen Travel’s Mysterious Svaneti retreat (July 28–August 4), where you will practise yoga surrounded by breathtaking sceneries. The programme’s holistic approach to wellness incorporates energy healing therapies, guided meditations, art therapy, spa treatments and reiki in addition to kundalini, nidra and kria yoga to help you stay mindful during your health kick. Other highlights include a ropeway ride to Mount Zuruldi and guided tours to the Tbilisi Old Town and Ushguli, which is the highest inhabited village in Europe. www.zentravel.ge

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JULY 29–AUGUST 2

Icelandic Magic

Develop your yoga practice amid unspoilt nature this summer with Barbara Yoga, whose Iceland Retreat will take place from July 29 to August 2. You will learn about yogic philosophy, Ayurveda and meditation at morning talks, and explore the principles of the eight limbs path of yoga during daily invigorating sessions. There will also be plenty of opportunities for adventure – Iceland is known for its dramatic landscapes, so don’t miss natural walks to discover breathtaking volcanoes. For relaxation, retreat to the luxury Hótel Húsafell and take a soak in its geothermal hot springs. www.barbara-yoga.com

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AUGUST 18–25

Yoga and More

Shreyas Retreat has invited Heather Morton, a dedicated yogini with more than 18 year s of exper ience, t o lead a week-long retreat on August 18–25. Morton will be guiding you through hatha, restorative and yoga nidra and meditation each day. You can also take part in a range of activities in between the twice daily sessions to enrich your experience – think spa, trekking, cooking lessons and excursions to Mysore and Bangalore City. www.shreyasretreat.com

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